From Left to Right-
Left Ammo Pouch (both Front and Rear pockets) 3 Magazines each
Water Bottle Pouch (No1)W/Bottle with CBRN lid
Stainless Mug
Small cooker
Small tin for Gel fuel Sachets and wind proof matches
Utility PouchWater proof bag
Foot powder
1 Pair of socks
Plastic container containing
First aid kit
Spare boot laces
Boot cleaning kit
Batteries for torch
Water Bottle Pouch (No2)Water Bottle with CBRN lid
Water Bottle Pouch (No3)Face veil (cut-down), Jungle hat (cut-down), sweat rag, NI gloves (fingerless), survival tin, Secateurs, Torch, Cam Cream,Insect repellent,Spoon, Silva Compass, Notebook (stag roster, ammo card, BCD aide memoir etc etc etc), Arc sticks, Sewing kit,Watch and cover,green string.
This pouch would normally contain Rations for 24 hours, but as I'm not in anymore and this is now part of my collection I've put all the kit from my smock pockets in it.
Right Ammo Pouch (Rear Pocket)Rifle cleaning kit,Oil bottle,Rags,Flannelette, speed loader.
Right Ammo pouch (Front Pocket)Normally spare ammo,grenades,smoke etc,maybe Cylumes.
thank goodness that's over with ...hope I haven't bored you, please bear in mind this is my choice of kit ....this is my "normal" load, other peoples might be slightly or completely different.